Tuscan-Style Grilled Tuna Steaks
You can make them on a charcoal grill, however, I used my George Foreman indoor grill, aka the most-used appliance in my kitchen.
What you will Need:
- 4 Fresh Tuna Steaks (about 1 inch thick, 8 oz. each)
- 1 Lemon, zested
- 3 Sprigs of fresh rosemary - about 2 tablespoons of leaves stripped from the stem
- a handful of flat leaf parsley
- 3 cloves of garlic - crushed. A good video on how to crush garlic can be seen here
- salt and pepper to taste
- extra virgin olive oil, used for cooking
What to do:
- Rinse and pat tuna steaks dry. Place the lemon zest on top of your cutting board. Pile the rosemary and parsley leaves on top of the zest.
- Pile garlic, salt and pepper on top of the herbs. Finely chop them all together
- Drizzle olive oil over tuna steaks, just enough to coat EACH side.
- Rub the herb and garlic mixture into the fish, making sure to coat the pieces evenly on each side. Let stand for approx. 10 minutes before grilling.
- Grill Tuna Steaks on HIGH on your george foreman grill for 4-6 minutes (if it is a one-sided electric grill, do 4-6 minutes per side of steak). **4 minutes will leave the tuna pink in the center if preferred, 6 minutes will fully cook.
I served this with a side spinach salad with cranberries, almonds and a homemade vinaigrette because I had some left overs from a recipe made the day before.
Enjoy!!
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